Iced Spice Tea

Prep: 15 min Cook: 5 min Serves: 16

A refreshing iced spice tea with sweet and citrus flavors, perfect for warm days or gatherings, offering a balanced blend of sweetness, citrus, and aromatic spices.

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Ingredients

  • 2 c. sugar
  • 2 c. water
  • 1 qt. hot water
  • 8 tea bags
  • 2 qt. cold water
  • 2 c. orange juice

Instructions

  1. Boil sugar and 2 cups water for 5 minutes.
  2. Add hot water and tea bags to the sugar mixture.
  3. Steep for 5 minutes.
  4. Discard tea bags.
  5. Add remaining cold water, orange juice, and the sugar syrup, mixing well.
  6. Serve over ice.
  7. Garnish as desired.
  8. Makes 1 gallon.

Tips & Substitutions

For a deeper flavor, consider using a combination of black tea and herbal tea bags. You can also reduce the sugar to your taste, or use a sugar substitute if you're looking for a lower-calorie option. Adding a pinch of cinnamon or nutmeg can enhance the spiciness of the tea. If you're short on time, you can use pre-made iced tea as a base.

Serving Suggestions

Serve this refreshing iced spice tea in tall glasses filled with ice. Garnish with fresh orange slices or a sprig of mint for added color and flavor. It pairs beautifully with light snacks like cucumber sandwiches or fruit platters. For a festive twist, consider serving it alongside Double Sherbet Punch during gatherings.

Storage & Reheating

Store any leftover iced spice tea in a sealed container in the refrigerator for up to 5 days. To refresh the tea, simply pour it over ice. If you notice it has become too sweet after sitting, you can dilute it with additional cold water or a splash of citrus juice to balance the flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Iced Spice Tea contains roughly 119 calories, with 3g protein, 28g carbohydrates, and 1g fat. It is an excellent source of vitamin C (52% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

119 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 0.5g 1% DV
Carbs 27.6g 10% DV
Fiber 3g 11% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 18.3mg 1% DV
Potassium 363.8mg 8% DV

Vitamins & Minerals

Vitamin A 10.6mcg 1% DV
Vitamin C 46.5mg 52% DV
Calcium 67.3mg 5% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this tea ahead of time?

Yes, this iced spice tea can be made ahead of time. Prepare it up to a day in advance and store it in the refrigerator. Just remember to give it a good stir before serving, as some of the ingredients may settle.

What other juices can I use instead of orange juice?

You can substitute orange juice with other citrus juices like lemon or lime for a tangy flavor. Alternatively, consider using apple juice for a sweeter profile, or even a mix of juices to create a unique taste that suits your preference.

Can I make this recipe without sugar?

Absolutely! You can omit the sugar altogether if you prefer a sugar-free version. You might also consider using natural sweeteners like agave syrup or stevia, adjusting to your taste. Just keep in mind that it will alter the overall sweetness and flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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