Uncooked Pepper Relish

Prep: 480 min

A vibrant, tangy relish combining crunchy cabbage and sweet peppers, seasoned with mustard seeds and vinegar; perfect for adding zest to sandwiches, burgers, or as a condiment.

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Ingredients

  • 1 qt. chopped cabbage
  • 1 pt. chopped sweet red peppers
  • 1 pt. chopped sweet green peppers
  • 4 Tbsp. mustard seeds
  • 1 1/2 pt. vinegar
  • 4 c. sugar
  • 1 pt. chopped onions
  • 2 tsp. celery seed
  • 5 Tbsp. salt

Instructions

  1. Mix all ingredients thoroughly in a large bowl.
  2. Let stand overnight to develop flavors.
  3. Pack the relish cold into warm jars.
  4. Seal the jars for preservation.

Tips & Substitutions

For an extra kick, consider adding diced jalapeños or a splash of hot sauce to the mix. If you can't find mustard seeds, ground mustard can be a substitute, though the texture will differ. Allowing the relish to sit overnight enhances the flavors significantly, so don't rush this step. Experimenting with different types of peppers can yield unique flavors tailored to your taste.

Serving Suggestions

This uncooked pepper relish is perfect as a condiment for grilled meats or as a vibrant topping for sandwiches. It also pairs beautifully with Anne'S French Dressing for a zesty salad. Consider serving it alongside cheese platters or as a tangy addition to burgers for a fresh burst of flavor.

Storage & Reheating

Store the unopened jars in a cool, dark place for optimal preservation. Once opened, keep the relish in the refrigerator and consume within a month. It can be served cold straight from the jar, but if you prefer it warmed, gently heat it in a saucepan over low heat without boiling.

Nutrition & Diet Analysis (per serving)

Each serving of Uncooked Pepper Relish contains roughly 650 calories, with 16g protein, 110g carbohydrates, and 18g fat. It is an excellent source of vitamin C (288% of the Daily Value), vitamin A (66% of the Daily Value), and dietary fiber (60% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 18.4g 24% DV
Carbs 110.1g 40% DV
Fiber 16.9g 60% DV
Sugar 30g 60% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2171.7mg 46% DV

Vitamins & Minerals

Vitamin A 593.1mcg 66% DV
Vitamin C 259mg 100% DV
Calcium 414.3mg 32% DV
Iron 7.8mg 43% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this relish?

Yes, feel free to experiment with additional vegetables like carrots or cucumbers to add crunch and flavor. Just ensure they are chopped finely to maintain the texture of the relish.

How long can I store this relish?

If properly sealed, the relish can last up to a year in a cool, dark place. However, once opened, it should be refrigerated and consumed within a month for the best flavor and quality.

Is this relish safe for canning?

This recipe is designed for refrigeration rather than canning. If you're looking to can it for long-term storage, make sure to follow proper canning guidelines and adjust the recipe accordingly to ensure safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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