India Chicken

Name: India Chicken
Yield: 4 servings
Ingredients: 3 1/2 to 4 lb. chicken broiler/fryer, cut into pieces; paprika; 2 Tbsp. pure vegetable oil; 2 medium onions, chopped; 2 tsp. salt; 1 tsp. pepper; 1/4 tsp. ground cloves; 1/4 tsp. ginger; 1/4 tsp. cinnamon; 1/4 tsp. ground mace; 2 Tbsp. raisins; 1`/2 c. uncooked rice

Chicken

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Ingredients

3 1/2 to 4 lb. chicken broiler/fryer, cut into pieces ⓘ
paprika ⓘ
2 Tbsp. pure vegetable oil ⓘ
2 medium onions, chopped ⓘ
2 tsp. salt ⓘ
1 tsp. pepper ⓘ
1/4 tsp. ground cloves ⓘ
1/4 tsp. ginger
1/4 tsp. cinnamon ⓘ
1/4 tsp. ground mace ⓘ
2 Tbsp. raisins ⓘ
1`/2 c. uncooked rice ⓘ

Instructions

Sprinkle chicken lightly with paprika and brown in a pressure cooker in the oil.
Combine all other ingredients and place alternate layers of chicken and combined ingredients in the pressure cooker, starting with chicken and finishing with rice.

Nutrition & Diet Analysis (per serving)

732 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV

Total Fat 38.5g 49% DV

Carbs 104.5g 38% DV

Fiber 26g 93% DV

Sugar 27.8g 56% DV

Electrolytes

Sodium 10567mg 100% DV

Potassium 1297.8mg 28% DV

Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 837.5mcg 93% DV

Vitamin C 27.3mg 30% DV

Calcium 381.3mg 29% DV

Iron 13.8mg 77% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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