Instant Rice Pilaf

Name: Instant Rice Pilaf
Yield: 4 servings
Ingredients: 1 (4 oz.) can sliced mushrooms; 3 green onions and tops, thinly sliced; 2 Tbsp. butter or margarine; 2 c. instant rice (uncooked); 2 c. chicken bouillon

Chicken Dairy

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Ingredients

1 (4 oz.) can sliced mushrooms ⓘ
3 green onions and tops, thinly sliced ⓘ
2 Tbsp. butter or margarine ⓘ
2 c. instant rice (uncooked) ⓘ
2 c. chicken bouillon ⓘ

Instructions

In skillet, saute mushrooms and onions in melted butter until tender.
Add bouillon; bring to a boil.
Add instant rice.
Remove from heat and let stand, covered, for 5 minutes.
Gently fluff with fork.
Serve immediately.
Makes 6 servings.

Nutrition & Diet Analysis (per serving)

336 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV

Total Fat 28.7g 37% DV

Carbs 13.8g 5% DV

Fiber 1.1g 4% DV

Sugar 5.4g 11% DV

Electrolytes

Sodium 5975mg 100% DV

Potassium 228mg 5% DV

Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV

Vitamin C 5.5mg 6% DV

Vitamin D 6.6mcg 33% DV

Calcium 67.5mg 5% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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