Instant Spiced Tea(Hot Or Cold)

Prep: 5 min Serves: 4 Cuisine: American

A warming spiced tea with tangy citrus and aromatic cloves, perfect for a quick refresh or comforting hot drink suitable for any time of day.

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Ingredients

  • 1 cup Tang
  • 1/4 cup lemon and sugar tea mix (instant)
  • 1/2 teaspoon cloves

Instructions

  1. Add 2 teaspoons of the instant tea mix to a cup of hot or cold water.
  2. Stir well until the mix is completely dissolved.
  3. Enjoy your spiced tea hot or cold.

Tips & Substitutions

For a more robust flavor, consider adding a pinch of cinnamon or nutmeg along with the cloves. You can also substitute the Tang with orange juice powder for a different citrus twist. If you prefer a sweeter tea, adjust the sugar levels based on your taste. This recipe is versatile and can easily be adapted to suit your preferences or use up leftover ingredients.

Serving Suggestions

Serve your spiced tea with a slice of lemon or a sprinkle of extra cloves for garnish. It pairs beautifully with a light snack such as the Spring Tuna Fish Salad or some cookies. For a festive touch, serve it alongside the Four Seasons Celebration Punch at gatherings or parties.

Storage & Reheating

Store any leftover spiced tea in an airtight container in the refrigerator for up to three days. To reheat, simply warm it in a saucepan over low heat or in the microwave until hot. If you made a large batch, consider pouring it over ice for a refreshing cold drink later on.

Nutrition & Diet Analysis (per serving)

Each serving of Instant Spiced Tea(Hot Or Cold) contains roughly 182 calories, with 4g protein, 43g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (73% of the Daily Value), iron (46% of the Daily Value), and calcium (30% of the Daily Value), and a good source of potassium. It also contributes 20g of dietary fiber toward your daily target.

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 8g 10% DV
Carbs 43.4g 16% DV
Fiber 20.4g 73% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 169mg 7% DV
Potassium 721.1mg 15% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 0.5mg 1% DV
Calcium 390.1mg 30% DV
Iron 8.3mg 46% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spices instead of ground cloves?

Yes, you can use fresh whole cloves if you prefer. Just remember to strain the tea before serving to remove them. Fresh spices may provide a more vibrant flavor, but you'll need to use them in moderation since they are more potent.

Can I make this tea in advance?

Absolutely! You can prepare the tea mix ahead of time and store it in an airtight container. When you're ready to enjoy it, simply mix the desired amount with hot or cold water. This makes it a convenient option for busy days.

Is this recipe suitable for kids?

Yes, this spiced tea is generally suitable for kids, as it has a mild flavor and can be served cold. However, if you're concerned about sugar content, you can reduce the amount of instant drink mix and sweetener to suit their taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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