Baked Beans And Vegalinks

Prep: 10 min Cook: 30 min Cuisine: American

A hearty baked bean dish featuring savory vegetarian beans, sweet brown sugar, and flavorful seasonings, topped with rolled Vegalinks for a satisfying vegetarian main or side.

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Ingredients

Instructions

  1. Oil a 9 x 12-inch rectangular baking dish.
  2. Combine vegetarian beans, brown sugar, chopped onion, cooking oil, catsup, and mustard in a bowl.
  3. Pour the mixture into the prepared baking dish.
  4. Top with a can of Vegalinks rolled in oil.
  5. Bake at 350°F until bubbling hot, about 30 minutes.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 28.9g 37% DV
Carbs 44.3g 16% DV
Fiber 2.3g 8% DV
Sugar 31.4g 63% DV

Electrolytes

Sodium 496.8mg 22% DV
Potassium 260.8mg 6% DV

Vitamins & Minerals

Vitamin A 138.3mcg 15% DV
Vitamin C 7.8mg 9% DV
Calcium 70.5mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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