Instant Tiramisu

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Ingredients

  • 1 cup part-skim ricotta cheese
  • 3/4 cup reduced-fat cream cheese
  • 1/2 cup Splenda sugar substitute
  • 24 ladyfingers (2 3oz pkgs)
  • 1/2 cup Kahlua
  • 1 tablespoon unsweetened cocoa

Instructions

  1. Combine the first three ingredients in a food processor; process until smooth.
  2. Spilt the lady fingers in half lengthwise.
  3. Arrange 24 halves in a single layer in an 11x7-inch baking dish.
  4. Drizzle half of the Kahlua, and let stand for 5 minutes.
  5. Spread half the cheese mixture evenly over ladyfingers.
  6. Repeat the procedure with the remaining ladyfingers and Kahlua, and cheese mixture.
  7. Sprinkle with cocoa.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 15.4g 20% DV
Carbs 32.1g 12% DV
Fiber 9.5g 34% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 178.5mg 8% DV
Potassium 492mg 10% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 106.3mcg 12% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 113mg 9% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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