Intake Stew
A hearty seafood and vegetable stew featuring shellfish, eels, and root vegetables, simmered in gravy for a comforting dish perfect for seafood lovers and adventurous eaters.
Ingredients
Instructions
- Drain the seafood at the power plant.
- Scrape mussels, clams, and oysters off walls and discard any that smell bad.
- If available, include eels in the stew.
- Add potatoes, carrots, peas, and optional seaweed.
- Boil until the seafood is cooked through.
- Drain the water and add 2 to 3 cans of gravy.
- Simmer until the gravy heats through.
- Serve with nose clips.
Nutrition & Diet Analysis (per serving)
217
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).