Irene'S Low-Cal Dressing

Prep: 5 min

A light, tangy low-calorie dressing featuring tomato and lemon juices, perfect for salads or as a flavorful condiment for those watching their calorie intake.

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Ingredients

  • 1/2 cup tomato juice
  • 2 tablespoons lemon juice (fresh)
  • 1 teaspoon salt
  • 1/2 teaspoon grated onion
  • 1/2 teaspoon Worcestershire sauce

Instructions

  1. Put all ingredients into a jar.
  2. Store in refrigerator.
  3. Shake well when ready to use.
  4. If too sour, add a little sugar substitute.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.7g 5% DV
Carbs 15.5g 6% DV
Fiber 0.7g 2% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10177.5mg 100% DV
Potassium 315mg 7% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 21.2mg 24% DV
Calcium 45mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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