Pickled Carrots(Wanda'S)

Cook: 10 min

Tangy and sweet pickled carrots infused with tomato, onion, and pepper, perfect as a condiment or side for casual gatherings and family meals.

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Ingredients

  • 2 lb. cooked, sliced carrots
  • 1 can tomato soup
  • 1 chopped onion
  • 1 chopped pepper
  • 1 c. sugar
  • 1/2 c. vinegar

Instructions

  1. Mix together the cooked, sliced carrots, tomato soup, chopped onion, chopped pepper, sugar, and vinegar in a saucepan.
  2. Simmer the mixture for 10 minutes to allow flavors to meld.
  3. Cool the mixture and pour over the cooked carrots.

Tips & Substitutions

For a sweeter flavor, consider adding a bit more sugar or even honey as a substitute. If you want a spicier kick, try adding sliced jalapeños or crushed red pepper flakes. Ensure your carrots are tender but not mushy to achieve the best texture. This recipe can also be adapted to include other vegetables like bell peppers or cucumbers for added variety.

Serving Suggestions

These pickled carrots can be served as a vibrant side dish or a tangy topping for sandwiches and salads. They pair beautifully with Oxtail Bean Soup or alongside grilled meats for a refreshing contrast. For a colorful platter, consider serving them with other pickled vegetables. They also make a great addition to a charcuterie board.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop, making them even tastier over time. To reheat, simply warm the mixture on the stove over low heat, stirring occasionally, until heated through. Avoid overheating to maintain the texture of the carrots.

Nutrition & Diet Analysis (per serving)

Each serving of Pickled Carrots(Wanda'S) contains roughly 511 calories, with 8g protein, 104g carbohydrates, and 5g fat. It is an excellent source of vitamin A (116% of the Daily Value), vitamin C (77% of the Daily Value), and dietary fiber (49% of the Daily Value), and a good source of protein and calcium. It also contributes 14g of dietary fiber toward your daily target.

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 4.8g 6% DV
Carbs 104g 38% DV
Fiber 13.6g 49% DV
Sugar 52.2g 100% DV

Electrolytes

Sodium 252.6mg 11% DV
Potassium 1495.2mg 32% DV

Vitamins & Minerals

Vitamin A 1043.2mcg 100% DV
Vitamin C 69.5mg 77% DV
Calcium 167.9mg 13% DV
Iron 4.5mg 25% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots for this recipe?

While fresh carrots yield the best texture, frozen carrots can be used in a pinch. Just make sure to thaw and drain them well before mixing with the other ingredients to prevent excess moisture in the dish.

How long do the pickled carrots need to sit before serving?

Although you can enjoy them right after preparation, allowing the pickled carrots to sit in the refrigerator for at least a few hours or overnight enhances their flavor. The longer they sit, the more the flavors meld, resulting in a deliciously tangy treat.

What can I do if my pickled carrots are too sweet?

If your pickled carrots turn out too sweet, try balancing the sweetness with a splash more vinegar or a pinch of salt. This can help cut through the sugar and create a more balanced flavor profile. Adjust to your taste preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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