Irish Tacos

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Ingredients

  • 1 lb. ground beef
  • 1/2 c. chopped onion
  • 1 (8 oz.) can tomato sauce
  • 1/2 tsp. salt
  • 1/2 tsp. chili powder
  • 1/8 tsp. garlic powder
  • 1 tsp. Worcestershire sauce
  • 1 (12 oz.) pkg. shredded hash brown potatoes

Instructions

  1. Brown together the beef and onion.
  2. Drain.
  3. Add the tomato sauce, salt, chili powder, garlic powder and Worcestershire sauce. Bring to a boil, reduce heat and simmer 10 minutes.

Nutrition & Diet Analysis (per serving)

372 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 15g 19% DV
Carbs 53.7g 20% DV
Fiber 12.8g 46% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 10877.2mg 100% DV
Potassium 1336.3mg 28% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 378.5mcg 42% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0mcg
Calcium 153.3mg 12% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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