Irma'S Casserole

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Irma's Casserole is a cheesy, flavorful baked dish featuring green chilies, Monterey Jack cheese, eggs, and sour cream, perfect for a comforting family meal or entertaining guests.

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Ingredients

  • 1 8 oz can green chilies (whole)
  • 12 eggs
  • 1 lb Monterey Jack cheese, grated
  • 1 16 oz container sour cream

Instructions

  1. Drain and wipe the green chilies dry.
  2. Remove seeds and slice the green chilies.
  3. Layer the sliced chilies on the bottom of a 9 x 13 baking dish.
  4. Sprinkle grated Monterey Jack cheese over the chilies.
  5. In a bowl, combine eggs and sour cream until well mixed.
  6. Pour the egg and sour cream mixture over the cheese layer.
  7. Bake at 350°F for approximately 45 minutes.
  8. Let stand for 10 minutes before serving.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the egg and sour cream mixture. If Monterey Jack isn't available, you can substitute with any mild cheese like cheddar or Colby. To enhance the flavor, try adding spices such as cumin or paprika. This dish also pairs well with sides from American recipes like a fresh garden salad.

Serving Suggestions

Serve Irma's Casserole warm, garnished with fresh cilantro or sliced green onions for added flavor. This dish is excellent for brunch and pairs nicely with a side of fruit or a light salad. Consider offering a dollop of salsa or avocado on the side for a refreshing twist. It's a perfect complement to breakfast favorites like Small Pancakes(Lapper).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or warm the entire casserole in the oven at 350°F for 15-20 minutes until heated through. Avoid overheating to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Irma'S Casserole contains roughly 337 calories, with 7g protein, 65g carbohydrates, and 6g fat. It is a good source of calcium (18% of the Daily Value), protein (14% of the Daily Value), and potassium (10% of the Daily Value).

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 5.9g 8% DV
Carbs 65.4g 24% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 379.4mg 16% DV
Potassium 452.7mg 10% DV
Cholesterol 197.3mg 66% DV

Vitamins & Minerals

Vitamin A 67.4mcg 7% DV
Vitamin C 1.1mg 1% DV
Calcium 231.3mg 18% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole the night before. Simply assemble all the layers in the baking dish, cover, and refrigerate. In the morning, just bake it as directed, adding a few extra minutes to the baking time if it's coming straight from the fridge.

Is this casserole suitable for vegetarians?

Absolutely! This recipe is vegetarian-friendly as it contains no meat. The combination of eggs, cheese, and green chilies provides a hearty and satisfying meal that's perfect for anyone following vegetarian recipes.

Can I add other ingredients to customize the casserole?

Definitely! Feel free to add cooked vegetables like spinach, bell peppers, or mushrooms for extra nutrition and flavor. You could also mix in cooked sausage or bacon for a non-vegetarian version. Just ensure any additional ingredients are pre-cooked before layering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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