Italian Beef Supper
A hearty Italian-inspired beef and vegetable dish with seasoned rice, perfect for quick weeknight dinners or family meals that burst with flavor and comfort.
Ingredients
Instructions
- In a skillet, cook the ground beef over medium heat until browned.
- Add salt and cook for another minute.
- Stir in the frozen Italian-style vegetables with seasoned sauce.
- Add the chopped tomato wedges.
- Pour in 1 cup of water or 3/4 cup if using canned tomatoes and reduce water accordingly.
- Bring to a boil, then reduce heat and simmer for about 10 minutes.
- Meanwhile, cook the Minute rice according to package instructions.
- Serve the beef and vegetable mixture over the cooked rice.
Tips & Substitutions
To enhance the flavor, consider adding Italian herbs such as oregano or basil to the ground beef while cooking. If you want a lighter option, substitute ground turkey for the beef. Frozen vegetables can be swapped for fresh if available, but adjust cooking times accordingly. This dish is versatile; try adding some sliced bell peppers or mushrooms for extra texture. For a richer sauce, you could stir in a spoonful of Mark'S Spaghetti Sauce.
Serving Suggestions
Serve this hearty dish over a bed of Minute rice, garnished with freshly grated Parmesan cheese for an extra touch. It pairs beautifully with a side salad or garlic bread for a complete meal. For a twist, consider serving it inside a hoagie roll, topped with melted cheese, for a delicious beef sandwich. For more Italian recipes, browse through our collection to find complementary dishes.
Storage & Reheating
Store any leftover Italian Beef Supper in an airtight container in the refrigerator for up to three days. To reheat, simply microwave in short intervals, stirring in between, or heat on the stove over low heat until warmed through. If the rice has absorbed too much moisture, add a splash of water to loosen the mixture during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Beef Supper contains roughly 366 calories, with 16g protein, 51g carbohydrates, and 11g fat. It is an excellent source of vitamin C (35% of the Daily Value) and protein (31% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2373mg per serving (103% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of rice?
Yes, you can substitute Minute rice with any quick-cooking rice or even traditional long-grain rice. Just be sure to adjust the cooking times as needed. If using brown rice, it will require a longer cooking time, so plan accordingly. The dish's flavor will remain delicious regardless of the rice type you choose.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños into the ground beef while it cooks. You can also serve the dish with hot sauce on the side, allowing each person to adjust the spice level to their liking. Experimenting with spicy Italian sausage instead of ground beef is another great option for a flavorful kick.
Can I make this recipe ahead of time?
Absolutely! You can prepare the beef and vegetable mixture ahead of time and store it in the refrigerator for up to two days. Simply reheat before serving. To save time on busy nights, you can also cook the rice in advance and store it separately. Just be sure to keep everything in airtight containers to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).