Italian Pudding

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Ingredients

  • 1/4 cup dried apricot
  • 1 lb ricotta cheese
  • 1/2 teaspoon vanilla extract
  • 1/4 - 1/2 cup raspberry preserves
  • 2 -3 cups fresh fruit (avoid citrus or pineapple because they may curdle the pudding)
  • 1/4 cup raisins
  • 1/4 cup almonds, toasted
  • 1 cup heavy cream, whipped

Instructions

  1. Slice the dried apricots. If you're using unsulfured apricots, soak them in warm water for 20 minutes to plump them up before slicing.
  2. Using an electric beater, whip the ricotta cheese until smooth.
  3. Mix in the vanilla and raspberry preserves.
  4. Fold in the fruits and nuts.
  5. Add in the whipped cream not more than 2 hours before you intend to serve. Fold in the whipped cream and serve.

Nutrition & Diet Analysis (per serving)

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 24.3g 31% DV
Carbs 44.9g 16% DV
Fiber 4.7g 17% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 49mg 2% DV
Potassium 524.3mg 11% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.5mcg 2% DV
Calcium 159.8mg 12% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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