Italian Spinach
Italian Spinach is a quick, flavorful side dish featuring sautéed garlic and onion combined with tender spinach, diced tomatoes, and mushrooms. Its bright, savory flavors make it perfect for pairing with pasta, grilled meats, or as a healthy addition to any meal. Suitable for vegetarians and spinach lovers alike.
Ingredients
Instructions
- Saute garlic and onion in olive oil until the onion is clear.
- Add spinach and cook on medium heat until tender and wilted.
- Add drained diced tomatoes and drained sliced mushrooms.
- Simmer until heated through.
Nutrition & Diet Analysis (per serving)
397
kcal
20% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).