Jal. Rice

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Mexican

A cheesy, mildly spicy rice dish infused with jalapeños, perfect for a quick, flavorful meal that appeals to cheese lovers and those seeking a bit of heat.

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Ingredients

  • 2 cups raw rice
  • 1 cup shredded cheese
  • 3/4 cup chopped jalapeños
  • salt

Instructions

  1. Cook the rice until tender, then drain well.
  2. Add shredded cheese, chopped jalapeños, salt, and pepper to the hot rice.
  3. Stir well until the cheese melts and ingredients are evenly combined.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or a dollop of sour cream along with the cheese. If you prefer a milder flavor, opt for mild jalapeños or even roasted bell peppers. This recipe can also be adapted using brown rice for a healthier option, or even quinoa for a gluten-free twist. Experiment with different types of cheese like pepper jack for an extra kick.

Serving Suggestions

Serve this Jal. Rice as a side dish to grilled meats or tacos for a flavorful addition to your meal. It pairs beautifully with Brunch Quesadillas With Fruit Salsa for a delightful brunch spread. You can also top it with fresh cilantro or avocado for added freshness, or serve it alongside a dollop of sour cream to balance the heat.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to keep the rice moist and microwave in short intervals, stirring occasionally. Alternatively, reheat in a skillet over medium heat, adding a bit more cheese if desired for creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Jal. Rice contains roughly 970 calories, with 13g protein, 91g carbohydrates, and 61g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2822mg per serving (123% of the Daily Value).

970 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 61.4g 79% DV
Carbs 91.4g 33% DV
Fiber 1.4g 5% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 2821.7mg 100% DV
Potassium 187mg 4% DV
Cholesterol 180.5mg 60% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Calcium 29.7mg 2% DV
Iron 3.3mg 19% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the rice and mix in the cheese and jalapeños ahead of time. Just store it in the refrigerator and reheat when ready to serve. This makes it a great option for meal prep or for gatherings, ensuring you have an easy side ready to go.

What can I use instead of cheese?

If you're looking for a dairy-free option, consider using nutritional yeast for a cheesy flavor without the dairy. Alternatively, you can use a plant-based cheese that melts well, or even skip the cheese entirely and add more spices for flavor.

How spicy is this dish?

The spice level of the dish primarily depends on the type and amount of jalapeños used. For a milder flavor, choose less spicy jalapeños or remove the seeds before chopping. If you enjoy heat, you can add more jalapeños or even some diced serrano peppers for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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