Jam Sandwich

Name: Jam Sandwich
Prep time: 5 min
Yield: 1 servings
Ingredients: 1 slice bologna; 2 slices bread

Prep: 5 min Serves: 1

A playful and nostalgic snack combining savory bologna with sweet jam sandwiched between slices of bread. This simple treat offers a surprising contrast of flavors and textures, perfect for quick bites, kids' lunches, or a fun experiment in flavor pairing.

Be the first to rate this recipe

Ingredients

1 slice bologna ⓘ
2 slices bread ⓘ

Instructions

Place a slice of bologna on top of one slice of bread.
Carefully center the second slice of bread over the bologna and press them together to make a sandwich.

Nutrition & Diet Analysis (per serving)

156 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV

Total Fat 9.2g 12% DV

Carbs 14.7g 5% DV

Fiber 0.3g 1% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 328.8mg 14% DV

Potassium 121.3mg 3% DV

Cholesterol 25mg 8% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV

Vitamin C 4.2mg 5% DV

Vitamin D 0.2mcg 1% DV

Calcium 10.5mg 1% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Cherry Tomato And Lentil Couscous Salad

Charles Blacker Vignoles

Pink Peppermint Swirl Marshmallows

Vietnamese Steamed Tofu Pâté

Korean Bean Sprouts Via Amidon'S

Fresh-Chile Hot Sauce