Jam Without Sugar
A fresh, no-sugar-added berry jam that highlights natural fruit flavors, perfect for health-conscious individuals or those seeking a simple, homemade spread.
Ingredients
Instructions
- In a saucepan, add berries and 2 cups of water.
- Bring to a boil and cook for 1 or 2 minutes.
- Remove from heat and add Knox gelatine dissolved in 1/4 cup cold water.
- Add sweetener to the mixture.
- Pour into jars and keep in the refrigerator.
Nutrition & Diet Analysis (per serving)
37
kcal
2% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).