Jane Street Chicken

Be the first to rate this recipe

Ingredients

  • 3 -4 lbs chicken (cut-up)
  • 1/3 cup prepared Dijon mustard
  • 1/3 cup lemon juice
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon curry powder

Instructions

  1. Place chicken in 9 x 13 inch baking dish.
  2. In a bowl blend together the mustard, lemon juice, honey, soy sauce and curry.
  3. Pour mixture over chicken.
  4. Bake covered in 350 degree oven approximately 1 hour.
  5. Sauce may be served over rice if desired.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 4.2g 5% DV
Carbs 39.7g 14% DV
Fiber 14g 50% DV
Sugar 22.4g 45% DV

Electrolytes

Sodium 2047.3mg 89% DV
Potassium 575.8mg 12% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 132.5mcg 15% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0mcg
Calcium 171.3mg 13% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → All recipes →