Jan'S Potluck Corn

Name: Jan'S Potluck Corn
Yield: 4 servings
Ingredients: 1 (No. 303) can creamed corn; 1 (No. 303) can whole kernel corn; 1 stick oleo, melted; 1 c. sour cream; 1 small box Jiffy cornbread mix; 1/2 chopped sweet onion or 2 Tbsp. instant

Vegetarian Dairy

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Ingredients

1 (No. 303) can creamed corn
1 (No. 303) can whole kernel corn ⓘ
1 stick oleo, melted ⓘ
1 c. sour cream ⓘ
1 small box Jiffy cornbread mix ⓘ
1/2 chopped sweet onion or 2 Tbsp. instant ⓘ

Instructions

Mix all together.
Put in a 2 1/2-quart casserole.
Bake at 350° for 45 minutes.

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 5g 10% DV

Total Fat 2.7g 3% DV

Carbs 41.8g 15% DV

Fiber 20.9g 74% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 306.5mg 13% DV

Potassium 166.5mg 4% DV

Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 20.5mcg 2% DV

Vitamin C 2.9mg 3% DV

Calcium 64.3mg 5% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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