Rabbit Salami

Prep: 15 min Cook: 90 min Serves: 4 Cuisine: Mediterranean

Rabbit salami features tender rabbit meat combined with olives and herbs, offering a flavorful and hearty dish perfect for those who enjoy savory, gamey flavors with a Mediterranean touch.

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Ingredients

  • 1 cottontail
  • 1/2 cup celery
  • 1 bay leaf
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 2 cups water
  • 1 teaspoon salt
  • 1 tablespoon Worcestershire sauce
  • 12 pitted olives
  • fresh parsley
  • 1/4 cup onion

Instructions

  1. Chop the celery and onion.
  2. Place the cleaned rabbit in a baking pan with chopped vegetables and bay leaf.
  3. Roast at 350°F for 45 minutes.
  4. Remove the rabbit and add butter and flour to the drippings in the pan.
  5. Cook until brown.
  6. Add water, salt, olives, and Worcestershire sauce to the pan.
  7. Stir well and return the rabbit to the pan.
  8. Bake for another 45 minutes at 350°F.
  9. Garnish with fresh parsley before serving.

Tips & Substitutions

For a richer flavor, consider marinating the rabbit overnight in the Worcestershire sauce and some herbs. If you can't find cottontail, a similar lean meat like chicken or turkey can be used. To enhance the dish, add some crushed garlic or a splash of white wine to the cooking liquid for extra depth. Fresh herbs like thyme or rosemary can also complement the dish well.

Serving Suggestions

Serve Rabbit Salami with a side of crusty bread to soak up the flavorful juices, or pair it with a fresh salad like Morning Market Salad for a light contrast. A glass of white wine or a light-bodied red can enhance the meal. This dish also complements Mediterranean recipes, making it a versatile choice for gatherings.

Storage & Reheating

Store any leftover Rabbit Salami in an airtight container in the refrigerator for up to 3 days. To reheat, place the rabbit in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. You can also serve it cold as part of a charcuterie board.

Nutrition & Diet Analysis (per serving)

Each serving of Rabbit Salami contains roughly 3295 calories, with 16g protein, 120g carbohydrates, and 307g fat. It is an excellent source of iron (97% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (32% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 1949mg per serving (85% of the Daily Value).

3295 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 307.5g 100% DV
Carbs 120g 44% DV
Fiber 11g 39% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1948.9mg 85% DV
Potassium 403.4mg 9% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 14.5mg 16% DV
Calcium 244.7mg 19% DV
Iron 17.4mg 97% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of rabbit?

Yes, you can substitute rabbit with chicken or turkey for a similar texture and flavor. Just adjust the cooking time as necessary, ensuring the meat is thoroughly cooked to a safe internal temperature.

How do I know when the rabbit is fully cooked?

The rabbit is fully cooked when it reaches an internal temperature of 165°F. The meat should be tender and easy to pull away from the bone. Using a meat thermometer can help ensure accurate cooking.

Can I prepare this dish in advance?

Absolutely! You can prepare the Rabbit Salami up to a day in advance and refrigerate it. Just reheat it gently before serving. This allows the flavors to meld beautifully, making it even more delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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