Jello Buttermilk Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A light, fruity dessert featuring pineapple, orange Jell-O, and cool whipped cream, perfect for a refreshing treat at gatherings or casual family dinners.

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Ingredients

  • 20 oz. can crushed pineapple
  • 2 Tbsp. sugar
  • 6 oz. box orange flavored Jell-O
  • 2 c. buttermilk
  • 8 oz. carton Cool Whip

Instructions

  1. Combine crushed pineapple and sugar in a saucepan.
  2. Bring the mixture to a boil.
  3. Stir slowly and remove from heat.
  4. Add the Jell-O and stir until dissolved.
  5. Cool until the mixture thickens.
  6. Add buttermilk and stir well.
  7. Fold in Cool Whip and nuts.
  8. Pour the mixture into a 12 x 8 x 2-inch pan.
  9. Chill until firm.
  10. Cut into serving pieces.

Tips & Substitutions

For a creamier texture, use full-fat buttermilk instead of low-fat. You can substitute the orange-flavored Jell-O with any other fruit flavor, such as strawberry or lemon, to vary the taste. If you want to add some crunch, consider folding in chopped nuts like pecans or walnuts. Make sure the pineapple is well-drained to avoid excess liquid in the salad.

Serving Suggestions

This Jello Buttermilk Salad is a delightful addition to holiday meals or potlucks and pairs beautifully with Lemon-Buttered Potatoes. Serve it as a refreshing side dish or as a light dessert. Garnish with additional whipped topping and a sprinkle of nuts for an elegant touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad may lose some firmness over time, so it's best enjoyed within the first day or two. Avoid freezing, as the texture of the Cool Whip may change when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Jello Buttermilk Salad contains roughly 210 calories, with 6g protein, 13g carbohydrates, and 16g fat. It is a good source of protein (11% of the Daily Value).

210 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 16.3g 21% DV
Carbs 13.4g 5% DV
Fiber 1.8g 7% DV
Sugar 4g 8% DV

Electrolytes

Sodium 75.5mg 3% DV
Potassium 227.6mg 5% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.9mcg 5% DV
Calcium 107.2mg 8% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the Jello Buttermilk Salad a day in advance. Just ensure you allow enough chilling time for it to set properly, ideally overnight. This will enhance the flavors and texture, making it even more enjoyable when served.

Is it possible to use fresh pineapple instead of canned?

Absolutely! You can use fresh pineapple, but make sure to crush it and drain off any excess juice. Fresh pineapple adds a vibrant flavor, but keep in mind that it may alter the overall sweetness slightly, so adjust the sugar accordingly.

Can I use a different type of whipped topping?

Yes, you can substitute Cool Whip with any non-dairy whipped topping or homemade whipped cream. However, using store-bought options will maintain the light and airy texture that the recipe requires, ensuring the salad stays fluffy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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