Jello Surprise

Prep: 10 min Serves: 8 Cuisine: American

A delightful layered dessert blending the tangy flavor of lime or raspberry jello with creamy Cool Whip, cottage cheese, pineapple, and walnuts. Perfect for parties or casual gatherings, it offers a sweet, fruity, and nutty experience that's both refreshing and satisfying.

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Ingredients

  • 1 (16 oz.) pkg. lime or raspberry jello
  • 1 large Cool Whip
  • 1 (16 oz.) cottage cheese
  • 1 can chunk pineapple

Instructions

  1. Pour the uncooked jello into a bowl.
  2. Add the cottage cheese and mix well.
  3. Blend in the Cool Whip.
  4. Drain the pineapple.
  5. Mix the pineapple into the jello mixture.
  6. Add walnuts to the mixture.
  7. Stir well until the mixture is thick.
  8. Refrigerate and let chill for 1 hour.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 17.5g 22% DV
Carbs 11.3g 4% DV
Fiber 2g 7% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 83.5mg 4% DV
Potassium 180.5mg 4% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0mcg
Calcium 51.8mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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