Joan'S Baked Chicken

Prep: 10 min Cook: 75 min Serves: 4 Cuisine: American

Juicy baked chicken infused with savory onion and mushroom flavors, perfect for family dinners or casual gatherings, offering comforting and hearty taste in every bite.

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Ingredients

  • 1 whole chicken
  • 1 package Lipton onion soup mix
  • 1 can cream of mushroom soup

Instructions

  1. Place the whole chicken in a casserole dish and season with salt and pepper to taste.
  2. Pour the Lipton onion soup mix and cream of mushroom soup over the chicken.
  3. Add 1/2 cup of water to the casserole.
  4. Bake in a 375°F oven until the chicken is cooked through and tender.

Tips & Substitutions

For optimal flavor, consider marinating the chicken in the soup mix and cream of mushroom soup for a few hours or overnight. If you prefer a lighter option, you can substitute the cream of mushroom soup with a low-fat alternative or homemade mushroom sauce. Adding fresh herbs like thyme or rosemary can enhance the dish's aroma and taste.

Serving Suggestions

Serve this baked chicken with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with American recipes like Scalloped Chicken And Potatoes for a comforting dinner. For a heartier option, consider serving it over rice or mashed potatoes, topped with the flavorful sauce from the casserole.

Storage & Reheating

Leftover baked chicken can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the chicken in a baking dish with a splash of chicken broth or water, cover with foil, and heat in a 350°F oven until warmed through. This helps retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Joan'S Baked Chicken contains roughly 72 calories, with 4g protein, 7g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 540mg per serving (23% of the Daily Value).

72 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3.4g 4% DV
Carbs 6.8g 2% DV
Fiber 0.5g 2% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 539.8mg 23% DV
Potassium 113.3mg 2% DV
Cholesterol 13.9mg 5% DV

Vitamins & Minerals

Vitamin A 8.1mcg 1% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 20.4mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken pieces instead of a whole chicken?

Yes, you can definitely use chicken pieces. Just adjust the cooking time accordingly, as smaller pieces will cook faster. Ensure the internal temperature reaches 165°F for safety. This variation allows for quicker preparation and easier serving.

What can I serve with this dish?

This baked chicken is versatile and can be complemented with various sides. Consider serving it with steamed broccoli, garlic bread, or a light quinoa salad. Pairing it with a creamy coleslaw can add a refreshing crunch to your meal.

Can I freeze the leftovers?

Yes, you can freeze leftover baked chicken. Allow it to cool completely, then wrap it tightly in aluminum foil or place it in a freezer-safe container. It can be stored in the freezer for up to 3 months. When ready to eat, thaw in the refrigerator and reheat thoroughly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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