Pizza Chicken(Microwave)

Prep: 10 min Cook: 22 min Serves: 4 Cuisine: American

A quick and flavorful microwave pizza-inspired chicken dish with tomato, mushroom, and melted cheese, perfect for a satisfying weeknight dinner or casual meal.

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Ingredients

  • chicken, cut into pieces and skin removed
  • 1 (6 oz.) can tomato paste
  • 1 (10 oz.) can tomato soup
  • 1 (4 oz.) can mushroom pieces, drained
  • 1/4 tsp. onion salt
  • 1/4 tsp. garlic salt
  • 1/4 tsp. oregano
  • 2 cups (8 oz.) shredded Mozzarella cheese
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Place chicken pieces in a 12 x 8 x 2-inch dish.
  2. Mix tomato paste, tomato soup, mushroom pieces, onion salt, garlic salt, and oregano together and generously spoon over the chicken.
  3. Microwave on High for 20 to 22 minutes, rotating the dish 1/2 turn after 10 minutes.
  4. Sprinkle shredded Mozzarella cheese and grated Parmesan cheese over the chicken.
  5. Microwave for an additional 2 to 4 minutes until the cheese is melted.
  6. Let stand for 5 minutes before serving.

Tips & Substitutions

For a richer flavor, consider adding sliced bell peppers or olives to the tomato mixture. If you're out of onion salt or garlic salt, simply use an equal amount of regular salt and fresh minced onion or garlic. Using skinless chicken breasts helps keep the dish light, but thighs can add more flavor. This dish is reminiscent of American recipes that combine simple ingredients for a comforting meal.

Serving Suggestions

Serve this Pizza Chicken with a fresh garden salad or garlic bread for a complete meal. It pairs beautifully with Chicken With Spaghetti, offering a delicious contrast in flavors. You can also serve it alongside roasted vegetables or a side of pasta for a heartier option. Don't forget to add a sprinkle of fresh basil on top for an extra touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave on medium power for 2-3 minutes, covered, until heated through. Alternatively, you can reheat in a conventional oven at 350°F for about 15 minutes, ensuring the cheese doesn't dry out.

Nutrition & Diet Analysis (per serving)

Each serving of Pizza Chicken(Microwave) contains roughly 138 calories, with 11g protein, 11g carbohydrates, and 6g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of calcium and potassium.

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 6.2g 8% DV
Carbs 11.1g 4% DV
Fiber 2.3g 8% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 372.7mg 16% DV
Potassium 557.8mg 12% DV
Cholesterol 25.9mg 9% DV

Vitamins & Minerals

Vitamin A 98.2mcg 11% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 237.1mg 18% DV
Iron 1.9mg 10% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can substitute fresh tomatoes for the canned tomato paste and soup. Use about 4-5 fresh tomatoes, chopped, and add them to the dish with a bit of water to achieve the right consistency. Just keep in mind that this may change the cooking time slightly, so monitor the chicken closely.

What cheese can I use if I don't have Mozzarella?

If you don't have Mozzarella cheese, you can use provolone or a blend of Italian cheeses instead. Both will melt well and provide a delicious flavor. For a sharper taste, consider using cheddar cheese, but keep in mind it will alter the classic pizza flavor.

Can I make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce mixture and store it in the refrigerator for up to a day before cooking. Just be sure to cover it tightly. When ready to cook, microwave according to the instructions, adding the cheese at the end to ensure it melts perfectly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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