Joe'S Venison Roast

Prep: 720 min Cuisine: American

A hearty venison roast marinated with mustard, complemented by potatoes, carrots, and onions, perfect for a flavorful, rustic family dinner.

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Ingredients

  • 1 venison roast
  • 4 to 5 medium potatoes, peeled and quartered
  • 4 to 5 medium carrots, scraped and sliced
  • 1 to 2 large onions, cut into rings
  • 1 large jar yellow salad mustard

Instructions

  1. Coat the venison roast with yellow salad mustard and marinate overnight in the refrigerator.
  2. Before cooking, scrape off as much mustard as possible without washing the meat.
  3. Place the roast, peeled and quartered potatoes, scraped and sliced carrots, onion rings, salt, pepper, diced garlic, and 1/2 cup of water in an oven cooking bag.
  4. Cook according to oven bag directions or as you would for any other roast.

Tips & Substitutions

For added flavor, consider using a blend of herbs like rosemary or thyme with the mustard marinade. If venison isn't available, you can substitute with beef or pork roast, adjusting cooking times accordingly. Always ensure your oven bag is properly sealed to retain moisture, and poke a few holes for steam to escape.

Serving Suggestions

Serve the venison roast with the cooked vegetables for a hearty meal. It pairs beautifully with a side of mashed potatoes or a fresh green salad for balance. For a comforting touch, consider serving with John'S Old English Turkey - Chicken Stuffing for a delicious twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven at 350°F until warmed through to maintain the roast's tenderness. Alternatively, you can slice the roast and microwave in short bursts, checking to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Joe'S Venison Roast contains roughly 571 calories, with 10g protein, 81g carbohydrates, and 24g fat. It is an excellent source of vitamin A (95% of the Daily Value), dietary fiber (37% of the Daily Value), and potassium (26% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 577mg per serving (25% of the Daily Value).

571 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 24g 31% DV
Carbs 81.1g 29% DV
Fiber 10.3g 37% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 576.8mg 25% DV
Potassium 1219.8mg 26% DV

Vitamins & Minerals

Vitamin A 859mcg 95% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.1mcg
Calcium 96mg 7% DV
Iron 3.3mg 19% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats instead of venison?

Yes, you can use beef or pork as a substitute for venison. Just adjust the cooking time based on the size and type of meat, ensuring it reaches the appropriate internal temperature for safety.

How do I know when the roast is done?

Use a meat thermometer to check the internal temperature. For venison, it should reach at least 145°F for medium-rare. Let it rest for a few minutes before slicing to allow the juices to redistribute.

Can I add more vegetables to the roast?

Absolutely! Feel free to add seasonal vegetables like parsnips or turnips. Just make sure to cut them into similar sizes for even cooking, and adjust the water amount if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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