Beanie Weenies

Prep: 5 min Cook: 6 min Serves: 4 Cuisine: American

Creamy, savory baked beans mixed with sliced hot dogs and a tangy ketchup-mustard glaze, perfect for quick family dinners or casual gatherings.

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Ingredients

  • 16 1/2 oz. can baked beans ⓘ
  • 4 to 5 hot dogs, thinly sliced ⓘ
  • 1/2 cup ketchup ⓘ
  • 1 teaspoon dry mustard ⓘ
  • 1/4 cup brown sugar

Instructions

  1. Combine baked beans, sliced hot dogs, ketchup, dry mustard, and brown sugar in a bowl and mix well.
  2. Transfer the mixture to a microwavable dish.
  3. Microwave on High for 6 minutes, stirring every 2 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.1g 4% DV
Carbs 44.3g 16% DV
Fiber 2.2g 8% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 461.8mg 20% DV
Potassium 267.8mg 6% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 49.5mg 4% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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