Jogger In Jug

Prep: 10 min

A refreshing energy-boosting beverage blending fruity apple and grape flavors with a tangy vinegar kick, perfect for hot days or quick revitalization, suitable for all ages.

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Ingredients

  • 12 oz. frozen apple juice
  • 12 oz. frozen grape juice
  • 1/2 cup brown vinegar
  • 6 juice cans water

Instructions

  1. Mix the frozen apple juice, frozen grape juice, brown vinegar, and water in a large container.
  2. Store in the refrigerator until chilled.
  3. Serve cold for a quick energy boost.

Nutrition & Diet Analysis (per serving)

27 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 6.5g 2% DV
Fiber 0.1g
Sugar 6g 12% DV

Electrolytes

Sodium 2.8mg
Potassium 51.3mg 1% DV

Vitamins & Minerals

Vitamin C 15.9mg 18% DV
Calcium 7.3mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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