Johnny Bread

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Ingredients

  • 2 c. milk
  • 2 tsp. soda
  • 2 c. flour
  • 2 c. corn meal
  • 1 c. sugar
  • 2 eggs
  • 1/2 tsp. salt

Instructions

  1. Mix all ingredients together.
  2. Bake at 375° for 35 to 45 minutes or until done.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 6g 8% DV
Carbs 100.4g 36% DV
Fiber 3g 11% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 10155.5mg 100% DV
Potassium 373.3mg 8% DV
Cholesterol 70.5mg 24% DV

Vitamins & Minerals

Vitamin A 249.8mcg 28% DV
Vitamin C 25.3mg 28% DV
Vitamin D 1.2mcg 6% DV
Calcium 196.8mg 15% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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