Johnny Cake Waffles

VegetarianDairy
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Ingredients

  • 1 cup cornmeal ⓘ
  • 1 cup flour ⓘ
  • 2 tablespoons sugar ⓘ
  • 1 tablespoon baking powder ⓘ
  • 2 eggs ⓘ
  • 2 cups milk ⓘ
  • 1/8 cup olive oil ⓘ

Instructions

  1. Add all dry and mix well.
  2. Add the liquid and whisk together.
  3. Store in fridge up to one week.

Nutrition & Diet Analysis (per serving)

654 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 31g 40% DV
Carbs 89.9g 33% DV
Fiber 4.1g 15% DV
Sugar 12g 24% DV

Electrolytes

Sodium 2805mg 100% DV
Potassium 390.5mg 8% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1639.8mg 100% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder sugar milk egg flour cornmeal olive oil

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