John'S Sinus Cure

VeganVegetarian
Prep: 5 min Serves: 1

A spicy, citrusy sinus decongestant drink with fresh orange juice and hot peppers, ideal for clearing sinuses and energizing mornings. Suitable for those seeking natural remedies.

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Ingredients

  • 1 cup fresh orange juice ⓘ
  • 1/4 teaspoon capsicum or cayenne powder ⓘ
  • 1/2 bell pepper, chopped ⓘ
  • 1 jalapeno, Serrano or habanero chile, chopped and seeded (optional)

Instructions

  1. Process all ingredients in blender until smooth.
  2. Sip as needed.

Nutrition & Diet Analysis (per serving)

26 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.2g
Carbs 5.9g 2% DV
Fiber 1.5g 5% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 4.5mg
Potassium 175mg 4% DV

Vitamins & Minerals

Vitamin A 53.3mcg 6% DV
Vitamin C 50.7mg 56% DV
Calcium 7mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

serrano orange juice bell pepper

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