Prune Filling

Prep: 10 min Cook: 15 min

Sweet and aromatic prune filling with cinnamon, orange rind, and cloves, perfect for pastries or desserts, appealing to those who enjoy rich, fruity flavors.

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Ingredients

  • 1 lb. pitted prunes
  • 1/2 c. sugar
  • 1 c. water
  • cinnamon
  • grated orange rind
  • cloves

Instructions

  1. Cook prunes, sugar, and water until tender.
  2. Transfer cooked mixture to a processor.
  3. Add cinnamon, cloves, and grated orange rind.
  4. Blend until smooth.

Nutrition & Diet Analysis (per serving)

231 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 10g 13% DV
Carbs 41.4g 15% DV
Fiber 10.8g 39% DV
Sugar 7g 14% DV

Electrolytes

Sodium 149mg 6% DV
Potassium 398.8mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 9.9mg 11% DV
Calcium 216.5mg 17% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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