Jo'S Corn Bread

VegetarianDairy
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Ingredients

  • 1 c. corn meal ⓘ
  • 1 c. flour ⓘ
  • 1/4 c. sugar ⓘ
  • 1/2 tsp. baking powder ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 egg ⓘ
  • 1 c. milk ⓘ
  • 1/4 c. cooking oil ⓘ

Instructions

  1. Mix together egg, milk and oil.
  2. Add dry ingredients to liquids; mix well.
  3. Pour into greased pan.
  4. Bake in 425° oven for 20 or 25 minutes.

Nutrition & Diet Analysis (per serving)

651 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 29.8g 38% DV
Carbs 93.3g 34% DV
Fiber 2.4g 9% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 12706mg 100% DV
Potassium 311.8mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 25.1mg 28% DV
Vitamin D 1.2mcg 6% DV
Calcium 1645.5mg 100% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg baking powder corn meal sugar cooking oil flour milk salt

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