Judson Casserole

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Ingredients

  • 1 lb. hamburger
  • 4 medium potatoes (sliced)
  • 2 or 3 medium onions (ringlets)
  • 1/2 c. chopped bell pepper (optional)
  • 1 can cream of mushroom soup
  • salt and pepper to taste

Instructions

  1. Grease casserole dish.
  2. Slightly brown hamburger in skillet. Layer sliced potatoes and onions in casserole dish.
  3. Salt and pepper to taste.
  4. Sprinkle hamburger over layers of potatoes and onions. Salt and pepper meat to taste.
  5. Spread cream of mushroom soup over hamburger.
  6. Bake at 350 degrees for 1 hour and 15 minutes.
  7. (Time varies...cook until desired tenderness.)

Nutrition & Diet Analysis (per serving)

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 13.1g 17% DV
Carbs 33.7g 12% DV
Fiber 3g 11% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 9886.5mg 100% DV
Potassium 580.3mg 12% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 38.9mg 43% DV
Calcium 51.3mg 4% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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