Judy'S Kabobs

Name: Judy'S Kabobs
Yield: 4 servings
Ingredients: 4 to 5 boneless chicken breasts, skinned; 1/2 c. white cooking wine; 1/2 c. oil; 2 Tbsp. honey; 1/2 tsp. pepper; 1/4 tsp. seasoned salt; 1 can pineapple rings

Chicken

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Ingredients

4 to 5 boneless chicken breasts, skinned ⓘ
1/2 c. white cooking wine ⓘ
1/2 c. oil ⓘ
2 Tbsp. honey
1/2 tsp. pepper
1/4 tsp. seasoned salt ⓘ
1 can pineapple rings ⓘ

Instructions

Cut chicken into strips.
Mix other ingredients and marinate chicken 1 hour.
Refrigerate at this time.
After 1 hour, on skewers, alternate chicken strips with pineapple rings in "s" curve.
Cook on medium to low heated grill for 25 to 35 minutes. Turn frequently and baste with sauce.
Do not overcook.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV

Total Fat 27.4g 35% DV

Carbs 21.9g 8% DV

Fiber 0.9g 3% DV

Sugar 21g 42% DV

Electrolytes

Sodium 9709.5mg 100% DV

Potassium 134mg 3% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV

Vitamin C 20.8mg 23% DV

Vitamin D 0.1mcg 1% DV

Calcium 13.8mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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