Jump Rope Pie

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Ingredients

  • 1 recipe pastry for a double crust 9-inch pie
  • 1 cup white sugar
  • 3 tablespoons all-purpose flour, or more as needed
  • 1/2 teaspoon ground cinnamon
  • 1 pinch freshly grated nutmeg
  • 2 cups peeled, cored and sliced apples
  • 1 cup peeled, pitted and sliced peaches
  • 1 cup peeled, cored and sliced pears
  • 1 cup pitted and sliced plums

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a 9-inch pie plate with pastry.
  2. Whisk sugar, flour, cinnamon, and nutmeg together in a small bowl; sprinkle 1/4 cup of sugar mixture over pastry in pie plate.
  3. Stir apples, peaches, pears, plums, and ginger together in a bowl; sprinkle with lemon juice and stir to distribute. Place fruit mixture in pie plate; sprinkle with remaining sugar mixture. Cover with pastry, pinch to seal top and bottom crusts together, and cut a few slits in top pastry with a sharp knife. Alternatively, cover with a lattice crust.
  4. Bake in the preheated oven for 15 minutes; reduce temperature to 350 degrees F (180 degrees C) and continue baking until crust is golden and filling has thickened, about 35 minutes. Cool completely before serving.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 9.7g 12% DV
Carbs 88.4g 32% DV
Fiber 20.1g 72% DV
Sugar 29.1g 58% DV

Electrolytes

Sodium 244mg 11% DV
Potassium 305.5mg 7% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 11.6mg 13% DV
Calcium 323.8mg 25% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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