Junk Yard Salad

Prep: 10 min Cuisine: American

A sweet, creamy fruit salad with marshmallows and nuts, perfect for potlucks, picnics, or casual gatherings that enjoy a nostalgic, dessert-like treat.

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Ingredients

  • 1 (21 oz.) can strawberry pie filling
  • 1 (20 oz.) can crushed pineapple, drained
  • 1 can Eagle Brand condensed milk
  • 2 c. miniature marshmallows
  • 1 c. chopped nuts

Instructions

  1. Mix the strawberry pie filling, drained crushed pineapple, and condensed milk in a large bowl.
  2. Add the miniature marshmallows and chopped nuts to the mixture.
  3. Refrigerate the salad until chilled and ready to serve.

Tips & Substitutions

For a lighter version, consider using light condensed milk or Greek yogurt instead of the Eagle Brand condensed milk. You can also swap out the chopped nuts for sunflower seeds if you have nut allergies. If you want to add a citrus twist, a bit of orange zest can brighten the flavors. This dish is perfect for potlucks or as a side for American recipes.

Serving Suggestions

Serve this Junk Yard Salad as a sweet side dish at picnics or family gatherings. It pairs beautifully with grilled meats or as a dessert alongside dishes like Punky'S Lemon Pie. For added texture, consider serving it in individual cups or bowls topped with extra marshmallows or nuts for a fun presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will meld together over time, making it even more delicious. Avoid freezing, as the texture of the marshmallows and fruit may change when thawed. Simply give it a gentle stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Junk Yard Salad contains roughly 1768 calories, with 28g protein, 288g carbohydrates, and 59g fat. It is an excellent source of iron (168% of the Daily Value), vitamin A (104% of the Daily Value), and calcium (75% of the Daily Value). Note that it is relatively high in sodium, at 1113mg per serving (48% of the Daily Value).

1768 kcal 88% DV
Protein Fat Carbs

Macronutrients

Protein 27.9g 56% DV
Total Fat 58.8g 75% DV
Carbs 288.5g 100% DV
Fiber 7.3g 26% DV
Sugar 99.7g 100% DV

Electrolytes

Sodium 1112.9mg 48% DV
Potassium 1632.6mg 35% DV
Cholesterol 6mg 2% DV

Vitamins & Minerals

Vitamin A 937mcg 100% DV
Vitamin C 49.6mg 55% DV
Vitamin D 7.1mcg 35% DV
Calcium 975mg 75% DV
Iron 30.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just be sure to keep it covered in the refrigerator. This allows the flavors to meld beautifully, but avoid adding nuts until just before serving to maintain their crunch.

What can I substitute for the strawberry pie filling?

If you want to change the flavor, you can use cherry or blueberry pie filling instead. Both will complement the pineapple nicely and offer a different taste experience while still keeping the salad sweet.

Is this salad suitable for vegetarians?

Yes, this Junk Yard Salad is suitable for vegetarians as it contains no meat or meat-derived ingredients. Just ensure that the brands of condensed milk and pie filling you use do not contain any animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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