Kalamata Caviar

Name: Kalamata Caviar
Yield: 4 servings
Ingredients: 8 ounces whole, pitted kalamata olives; 1 (4 ounce) package feta cheese; 1/2 cup chopped pecans; 4 cloves garlic, peeled; 2 tablespoons olive oil

Vegetarian Dairy

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Ingredients

8 ounces whole, pitted kalamata olives ⓘ
1 (4 ounce) package feta cheese ⓘ
1/2 cup chopped pecans ⓘ
4 cloves garlic, peeled ⓘ
2 tablespoons olive oil ⓘ

Instructions

In a food processor, blend kalamata olives, feta cheese, pecans, garlic and olive oil. Adjust amount of olive oil as needed to attain a pesto-like consistency.

Nutrition & Diet Analysis (per serving)

584 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 56.4g 72% DV

Carbs 15.8g 6% DV

Fiber 3.9g 14% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 810.3mg 35% DV

Potassium 154.5mg 3% DV

Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 40.3mcg 4% DV

Vitamin C 0.3mg

Vitamin D 0.2mcg 1% DV

Calcium 160.8mg 12% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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