Karelene'S Sweet Potato Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Sweet potato casserole with a rich, creamy texture and a hint of vanilla, perfect as a comforting side dish for family dinners and holiday gatherings.

Be the first to rate this recipe

Ingredients

  • 3 cups cooked, mashed sweet potatoes
  • 1 stick margarine, softened
  • 1 1/2 tsp vanilla
  • 2 eggs, slightly beaten
  • 1/3 cup milk
  • 1 cup sugar

Instructions

  1. Mash cooked sweet potatoes well.
  2. Beat margarine, vanilla, eggs, milk, and sugar together until smooth.
  3. Pour the mixture into a greased baking dish.
  4. Bake until heated through and slightly browned on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of orange juice or a pinch of cinnamon to the sweet potato mixture. If you're out of margarine, unsalted butter can be used as a substitute. Ensure that the eggs are at room temperature for better incorporation. This dish is versatile, so feel free to top it with pecans or marshmallows for added flavor and texture.

Serving Suggestions

This casserole pairs beautifully with roasted meats or as a side dish for holiday gatherings. Consider serving it alongside Scalloped Sweet Potatoes And Apples for a delightful contrast in flavors. For a complete meal, add a fresh green salad or some baked rolls to round out the dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C) and cover the casserole with foil to prevent drying out. Heat until warmed through, about 20-25 minutes. Alternatively, you can microwave individual servings for quick reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Karelene'S Sweet Potato Casserole contains roughly 701 calories, with 10g protein, 97g carbohydrates, and 31g fat. It is an excellent source of potassium (37% of the Daily Value), vitamin C (37% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of protein and iron. It also contributes 6g of dietary fiber toward your daily target.

701 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 30.9g 40% DV
Carbs 96.5g 35% DV
Fiber 6.2g 22% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 204.8mg 9% DV
Potassium 1751.4mg 37% DV
Cholesterol 34.1mg 11% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 32.9mg 37% DV
Vitamin D 0.5mcg 3% DV
Calcium 174.2mg 13% DV
Iron 3.4mg 19% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare it a day in advance. Assemble the casserole, cover it tightly, and refrigerate. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

Can I use fresh sweet potatoes instead of canned?

Absolutely! You can cook and mash fresh sweet potatoes, which may offer a richer flavor. Just ensure they are properly cooked until soft, and then proceed with the recipe as directed.

What can I substitute for milk in this recipe?

If you're looking for a dairy-free option, almond milk or oat milk works well as substitutes. For a richer flavor, consider using coconut milk, which can complement the sweetness of the dish beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →