Kensington Club Marinade

Prep: 15 min

Kensington Club Marinade offers a versatile blend of sweet, tangy, and savory flavors, perfect for marinating chicken, pork, beef, or fish. Its rich combination of soy sauce, pineapple juice, and sherry infuses meats with depth and tenderness, making it ideal for flavorful grilling or basting throughout the cooking process.

Be the first to rate this recipe

Ingredients

  • 3/8 cup soy sauce
  • 1 small can pineapple juice
  • 1/8 cup wine vinegar
  • 1/2 teaspoon crushed garlic
  • 1/2 cup sherry
  • 1/2 cup sugar

Instructions

  1. Meats can be marinated in this sauce for up to 8 days.
  2. Use as a basting sauce during cooking.
  3. It's terrific for chicken, pork, beef, and fish.
  4. When using with fish, marinate only overnight or a few hours.

Tips & Substitutions

For a richer flavor, consider substituting the sherry with a sweeter wine or even a fruit juice like apple or orange. If you're short on time, marinate the meat for a minimum of 2 hours, but overnight is best. Be cautious with the garlic; if using fresh, a little goes a long way. To enhance the taste, add a pinch of ginger or a splash of sesame oil.

Serving Suggestions

This marinade is perfect for grilled meats, especially chicken and pork, and can be served alongside a fresh salad or steamed vegetables. For a unique touch, pair it with a side of rice or quinoa to soak up the flavors. Consider serving with a refreshing drink like Fantastic Punch(For A Large Group) to complement the meal.

Storage & Reheating

Store any leftover marinade in an airtight container in the refrigerator for up to one week. If you've marinated meat, cooked leftovers should also be stored in the fridge and consumed within 3-4 days. Reheat gently in a skillet over low heat to prevent drying out and maintain flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Kensington Club Marinade contains roughly 138 calories, with 4g protein, 19g carbohydrates, and 5g fat. It is a good source of vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 679mg per serving (30% of the Daily Value).

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 5.1g 7% DV
Carbs 19.2g 7% DV
Fiber 1.9g 7% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 678.8mg 30% DV
Potassium 135.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.9mcg
Vitamin C 9.4mg 10% DV
Vitamin D 0.1mcg
Calcium 16.8mg 1% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How long can I marinate meat in this sauce?

You can marinate meats in the Kensington Club Marinade for up to 8 days. However, for fish, it's advisable to limit the marinating time to just a few hours or overnight to avoid an overly strong flavor.

Can I use this marinade for vegetables?

Yes, this marinade can also be used for vegetables! Simply toss your favorite veggies in the marinade and let them soak for a few hours before grilling or roasting. It works well with mushrooms, bell peppers, and zucchini.

Is this marinade suitable for vegan recipes?

While the marinade contains sherry and soy sauce, which are both vegan-friendly, you can easily adapt it for vegan recipes by using tofu or tempeh as your protein. The flavors will enhance the dish beautifully!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →