Keto Beef Enchiladas

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Ingredients

  • 1/2 (19 ounce) can enchilada sauce (such as Las Palmas(R))
  • 14 ounces thinly sliced roast beef
  • 1 (16 ounce) package shredded Cheddar cheese
  • 1 (16 ounce) package shredded Monterey Jack cheese
  • 1/2 medium diced yellow onion (optional)
  • 1 (2.25 ounce) can sliced black olives, drained (optional)
  • 6 tablespoons sour cream

Instructions

  1. Preheat the oven to 400 degrees F (200 degrees C). Pour some enchilada sauce into a baking dish, barely covering the bottom.
  2. Lay out roast beef on a cutting board. Trim each slice to be the size of a taco. Cover with some Cheddar and Monterey Jack cheese. Sprinkle some onion over cheese and roll up beef slices. Arrange rolls in the baking pan. Moisten the top with enchilada sauce. Sprinkle remaining cheese, onion, and olives over enchilada sauce. Cover baking dish with aluminum foil.
  3. Bake in the preheated oven until heated through, about 15 minutes. Uncover and continue baking until cheeses brown, about 7 minutes more. Serve with sour cream.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 24.9g 32% DV
Carbs 11.3g 4% DV
Fiber 0.6g 2% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 681.5mg 30% DV
Potassium 173.5mg 4% DV
Cholesterol 52.5mg 18% DV

Vitamins & Minerals

Vitamin A 149mcg 17% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 358.3mg 28% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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