Keto Breakfast Coffee

Name: Keto Breakfast Coffee
Yield: 4 servings
Ingredients: 1 egg; 2 tablespoons virgin coconut oil; 1 tablespoon butter; 2 cups hot coffee; 1 pinch ground cinnamon

Vegetarian Dairy

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Ingredients

1 egg ⓘ
2 tablespoons virgin coconut oil ⓘ
1 tablespoon butter
2 cups hot coffee ⓘ
1 pinch ground cinnamon ⓘ

Instructions

Place egg, coconut oil, and butter in a blender. Add hot coffee; blend on low until combined, about 1 minute. Pour into a coffee cup and sprinkle cinnamon on top of the froth.

Nutrition & Diet Analysis (per serving)

438 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 31.7g 41% DV

Carbs 41.8g 15% DV

Fiber 13.3g 47% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 90.8mg 4% DV

Potassium 276.8mg 6% DV

Cholesterol 154.3mg 51% DV

Vitamins & Minerals

Vitamin A 49.5mcg 6% DV

Vitamin C 1.3mg 1% DV

Vitamin D 0.3mcg 1% DV

Calcium 330.3mg 25% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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