Keto Dressing

VeganVegetarian
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Ingredients

  • 1/4 cup mayonnaise ⓘ
  • 1/4 cup extra-virgin olive oil ⓘ
  • 2 tablespoons medium-chain triglyceride (MCT) oil ⓘ
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard ⓘ
  • 2 cloves garlic, peeled and crushed ⓘ
  • Himalayan pink salt ⓘ
  • ground black pepper to taste ⓘ
  • 2 tablespoons chopped fresh parsley ⓘ

Instructions

  1. Combine mayonnaise, olive oil, MCT oil, lemon juice, Dijon mustard, and garlic in a jar. Season with salt and pepper. Add chopped parsley; close jar tightly with a lid and shake until well mixed.

Nutrition & Diet Analysis (per serving)

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 51g 65% DV
Carbs 46.5g 17% DV
Fiber 17g 61% DV
Sugar 2g 4% DV

Electrolytes

Sodium 431.5mg 19% DV
Potassium 2132.3mg 45% DV

Vitamins & Minerals

Vitamin A 141.8mcg 16% DV
Vitamin C 43.6mg 48% DV
Vitamin D 0.1mcg
Calcium 208mg 16% DV
Iron 17.7mg 98% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

extra-virgin olive oil pink salt lemon juice ground black pepper mayonnaise parsley garlic mustard

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