Ketogenic Bread

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Ingredients

  • 7 eggs
  • 1/2 cup butter, melted
  • 2 tablespoons coconut oil
  • 2 cups almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon xanthan gum
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Line a loaf pan with parchment paper.
  2. Beat eggs in a bowl using an electric mixer on high until frothy, 1 to 2 minutes. Add butter and coconut oil; continue beating until smooth. Mix almond flour, baking powder, xanthan gum, and salt into egg mixture until dough is well mixed and very thick; transfer to the prepared loaf pan.
  3. Bake in the preheated oven until a skewer inserted in the center comes out clean, about 45 minutes.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 51.4g 66% DV
Carbs 27.6g 10% DV
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 12409.8mg 100% DV
Potassium 142mg 3% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 1532.3mg 100% DV
Iron 3.3mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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