Key "Light" Pie

Dairy
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Ingredients

  • 1 (14-oz.) can fat-free sweetened condensed milk ⓘ
  • 3/4 cup egg substitute
  • 2 teaspoons lime zest (about 2 limes) ⓘ
  • 1/2 cup fresh lime juice ⓘ
  • 1 (6-oz.) reduced-fat ready-made graham cracker piecrust ⓘ
  • Garnishes: thawed fat-free frozen whipped topping, lime wedges, lime rind curls

Instructions

  1. Preheat oven to 350°. Process first 4 ingredients in a blender until smooth. Pour mixture into piecrust.
  2. Bake at 350° for 10 to 12 minutes or until pie is set. Let pie cool completely on a wire rack (about 1 hour). Garnish, if desired.
  3. Bake the pie on a baking sheet for easier removal from the oven.

Nutrition & Diet Analysis (per serving)

250 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 13.3g 17% DV
Carbs 28.3g 10% DV
Fiber 0.8g 3% DV
Sugar 26.2g 52% DV

Electrolytes

Sodium 92.8mg 4% DV
Potassium 183mg 4% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 23mcg 3% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0.5mcg 2% DV
Calcium 92.3mg 7% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

condensed milk egg substitute frozen whipped topping lime juice

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