Seafoam Punch

Prep: 5 min Serves: 15 Cuisine: American

A frosty, citrusy punch that mixes sweet vanilla ice cream with tangy lemon‑lime flavor—perfect for pool parties, childhood nostalgia, or a playful dessert for kids and adults alike.

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Ingredients

  • 1 envelope unsweetened lemon‑lime Kool‑Aid
  • 1/2 cup sugar
  • 1 quart cold milk
  • 1 pint vanilla ice cream

Instructions

  1. Combine the Kool‑Aid, sugar, and cold milk in a large punch bowl and stir until the sugar is dissolved.
  2. Using a small spoon, gently add spoonfuls of vanilla ice cream to the mixture.
  3. Carefully pour the lemon‑lime drink over the ice cream, letting the flavors mingle.
  4. Serve immediately in chilled glasses for a refreshing treat.

Tips & Substitutions

For a sweeter punch, adjust the sugar to your taste. If you prefer a healthier option, consider using a sugar substitute like stevia or monk fruit. You can also experiment with different flavors of Kool-Aid for a unique twist. If you want a creamier texture, blend the milk and ice cream together before adding to the punch bowl.

Serving Suggestions

Serve Seafoam Punch in chilled glasses for a refreshing treat, perfect for parties or summer gatherings. It pairs beautifully with light snacks like fruit skewers or finger sandwiches. For a fun twist, garnish with lemon slices or lime wedges to enhance the citrus flavor.

Storage & Reheating

Seafoam Punch is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. The ice cream may melt, so if it separates, give it a gentle stir before serving again. Avoid freezing, as it can alter the texture of the punch.

Nutrition & Diet Analysis (per serving)

Each serving of Seafoam Punch contains roughly 109 calories, with 4g protein, 18g carbohydrates, and 3g fat.

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 3g 4% DV
Carbs 18.5g 7% DV
Fiber 2.6g 9% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 79.6mg 3% DV
Potassium 115.9mg 2% DV
Cholesterol 12.9mg 4% DV

Vitamins & Minerals

Vitamin A 69.7mcg 8% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.8mcg 4% DV
Calcium 100.3mg 8% DV
Iron 0.1mg
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Seafoam Punch ahead of time?

While it's best served fresh, you can prepare the Kool-Aid and sugar mixture a few hours in advance. Just add the ice cream and milk right before serving to maintain the frothy texture and prevent the ice cream from melting too much.

Can I use a different flavor of Kool-Aid?

Absolutely! Feel free to experiment with different flavors of Kool-Aid to create your own signature punch. Berry or tropical flavors can add a delightful twist, making it a fun option for themed parties or events.

Is Seafoam Punch suitable for kids?

Yes, Seafoam Punch is a kid-friendly recipe that features fun flavors and creamy textures. It's a great non-alcoholic option for children's parties or family gatherings, allowing everyone to enjoy a festive drink together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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