Key Lime Cheesecake(Low In Cholesterol And Sugar)
A light and tangy key lime cheesecake with a graham cracker crust, perfect for those seeking a low-cholesterol, low-sugar dessert with refreshing citrus flavor.
Ingredients
- 3/4 cup graham cracker crumbs
- 3 tablespoons reduced calorie margarine melted ⓘ
- 2 tablespoons sugar substitute
- 3 cups plain nonfat yogurt ⓘ
- 1 tablespoon unflavored gelatin ⓘ
- 1 teaspoon unflavored gelatin ⓘ
- 1/3 cup Key lime juice ⓘ
- 1/2 cup sugar ⓘ
- 1 1/2 cups low-fat cottage cheese
- 1/2 cup light cream cheese ⓘ
Instructions
- Combine graham cracker crumbs, melted reduced calorie margarine, and sugar substitute; stir well.
- Press the mixture into the bottom of a spring-form pan.
- Bake at 350°F for 8 minutes, then cool.
- Stir yogurt and drain through cheesecloth.
- Sprinkle gelatin over lime juice and let stand for 1 minute.
- Add 1/2 cup sugar and cook until dissolved.
- Remove from heat and let cool.
- In a food processor, blend cottage cheese, light cream cheese, and gelatin until smooth.
- Add the yogurt and process until smooth.
- Stir in grated lime rind.
- Pour the filling over the crust.
- Cover and chill before serving.
Tips & Substitutions
For a lighter crust, consider using whole grain graham cracker crumbs. If you prefer a sweeter taste, adjust the sugar substitute to your liking. Ensure the yogurt is well-drained to avoid a watery filling. Incorporating fresh lime zest can enhance the flavor significantly, making it reminiscent of Jame's Key Lime Pie. For a creamy texture, blend cottage cheese thoroughly until smooth.
Serving Suggestions
Serve slices with a dollop of whipped topping or a sprinkle of lime zest for added flair. This cheesecake pairs beautifully with fresh berries or a fruit compote, making it a refreshing dessert. For an enhanced experience, consider serving alongside a light salad or a slice of Oven Turkey Salad, balancing the sweetness with savory flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. This cheesecake can be enjoyed cold straight from the fridge. If you prefer a firmer texture, let it chill overnight before serving. To reheat, allow it to come to room temperature; avoid microwaving, as it can alter the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Key Lime Cheesecake(Low In Cholesterol And Sugar) contains roughly 224 calories, with 11g protein, 19g carbohydrates, and 12g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese instead of cottage cheese?
Yes, you can substitute ricotta cheese for a creamier texture. However, be mindful that it may alter the flavor slightly. If you're looking for a lower-fat option, sticking with low-fat cottage cheese is recommended.
Is it possible to make this cheesecake ahead of time?
Absolutely! This cheesecake actually tastes better when made a day in advance, as the flavors have time to meld. Just ensure it is well covered and stored in the refrigerator to maintain its freshness.
Can I use fresh key limes instead of bottled juice?
Yes, using fresh key lime juice will provide a more vibrant flavor. You'll need about 20-25 small key limes to yield 1/3 cup of juice. Fresh juice can elevate the taste, making it even more delicious.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).