Kicken Wings

Be the first to rate this recipe

Ingredients

  • 1 can malt beer
  • 1 Tbls seasoned salt
  • 1 tsp Black pepper
  • 1 tsp Paprika
  • 1 tbls Chili powder
  • 1 Onion finely chopped
  • 3 roma tomatoes diced
  • Cilantro to taste
  • 6 tblsp chipotle tobasco sauce
  • 3-4 finely grinded garlic cloves.
  • 2 small cans tomatoe patse

Instructions

  1. Put all ingrediants in crock pot except for chicken. Cook on high for 1 hr.
  2. Add chicken wings and cook for 1 hr than cook with lid off until sauce thickens.
  3. Serve with blue cheese or ranch.

Nutrition & Diet Analysis (per serving)

590 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 38g 49% DV
Carbs 63.4g 23% DV
Fiber 18.8g 67% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 9996.5mg 100% DV
Potassium 2079.5mg 44% DV

Vitamins & Minerals

Vitamin A 699mcg 78% DV
Vitamin C 142.5mg 100% DV
Vitamin D 0.1mcg
Calcium 502mg 39% DV
Iron 19.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →