Kielbasa Bean Pot

Name: Kielbasa Bean Pot
Yield: 4 servings
Ingredients: 2 (1 lb.) cans pork and beans; 1 envelope onion soup mix; 1/3 c. catsup; 1/4 c. water; 2 Tbsp. brown sugar; 1 Tbsp. dry mustard; 1 lb. kielbasa, sliced

Pork

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Ingredients

2 (1 lb.) cans pork and beans ⓘ
1 envelope onion soup mix ⓘ
1/3 c. catsup ⓘ
1/4 c. water ⓘ
2 Tbsp. brown sugar ⓘ
1 Tbsp. dry mustard ⓘ
1 lb. kielbasa, sliced ⓘ

Instructions

Combine all ingredients in 2-quart casserole or bean pot. Bake uncovered for 1 hour.
Makes 6 to 8 servings.

Nutrition & Diet Analysis (per serving)

447 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 33g 42% DV

Carbs 35.1g 13% DV

Fiber 0.7g 2% DV

Sugar 30.5g 61% DV

Electrolytes

Sodium 664.5mg 29% DV

Potassium 236.5mg 5% DV

Cholesterol 44mg 15% DV

Vitamins & Minerals

Vitamin A 144.8mcg 16% DV

Vitamin C 11.2mg 12% DV

Vitamin D 0.2mcg 1% DV

Calcium 70.8mg 5% DV

Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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