Kielbasa Salad

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Ingredients

  • Dressing
  • 1 cup mayonnaise
  • 2 tablespoons brown mustard
  • 1 clove garlic, pressed
  • Salad
  • 12 ounces kielbasa, cut into 1/2 inch cubes
  • 3 cups cubed cooked potatoes
  • 2 cups cooked green peas
  • 6 sweet gherkins, chopped
  • 1 medium cucumber, cubed
  • 4 green onions, sliced
  • salt and pepper
  • Garnish

Instructions

  1. Combine dressing ingredients in a small bowl and set aside.
  2. In a larger bowl, combine salad ingredients and mix in dressing.
  3. Line a serving dish with lettuce leaves, top with salad and garnish with tomatoes.

Nutrition & Diet Analysis (per serving)

559 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 41.5g 53% DV
Carbs 41g 15% DV
Fiber 4g 14% DV
Sugar 8g 16% DV

Electrolytes

Sodium 10581mg 100% DV
Potassium 875.5mg 19% DV
Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 148.3mcg 16% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0.2mcg 1% DV
Calcium 108.3mg 8% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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